International Talent Cap Players
UPDATE: Players from the U23s squads have been added to the below list as of 16th April 2025. They each count as 0.5 towards the talent cap.
Please make sure your squads for 2025 tournaments are still in compliance with the talent caps specified.
| First name | Surname | Player cap points |
| Peter | Ainsley | 1 |
| Daniel | Ampaw | 1 |
| Imogen | Andrews | 1 |
| Enyioma | Anomelechi | 0.5 |
| Finn | Apiafi | 0.5 |
| Isla | Apiafi | 0.5 |
| Aaron | Au | 1 |
| Alex | Babb | 1 |
| James | Baron | 1 |
| Anita | Barton | 1 |
| Jason | Beare | 0.5 |
| Emma | Becker | 0.5 |
| Sam | Bedford | 1 |
| Johnny | Berrill | 1 |
| Leah | Birkin | 1 |
| Georgina | Blenkin | 1 |
| Michael | Bloom | 1 |
| Sarah | Bond | 0.5 |
| Marianne | Bowtell | 0.5 |
| Hanna | Breckons | 1 |
| Mike | Brent | 1 |
| Nikki | Briant | 1 |
| Anne | Broadley | 1 |
| Grace | Brown | 1 |
| Izzy | Bruton | 0.5 |
| Jake | Bruton | 0.5 |
| Sam | Button | 1 |
| Rebecca | Calver | 0.5 |
| Marcus | Campopiano | 1 |
| Dan | Carrington | 1 |
| Samantha | Carter-Allison | 0.5 |
| Rob | Chance | 1 |
| Jess | Charles | 1 |
| Kirsty | Clarke | 1 |
| Emily | Codd | 1 |
| Stacey | Coffin | 1 |
| Charlie | Coltart | 1 |
| Josh | Crewe | 1 |
| Matt | Croft | 0.5 |
| Mark | Crowley | 1 |
| Laura | Daley | 1 |
| Mikey | Dando | 0.5 |
| Megan | Davids | 1 |
| Andrew | Davis | 0.5 |
| Nicholas | de Jonge | 1 |
| Darren | Dickinson | 1 |
| Mike | Dowd | 1 |
| Jennie | Drew | 0.5 |
| Callum | du Preez | 0.5 |
| Gill | du Toit | 1 |
| Alfie | Dudman-Jones | 1 |
| Joshua | Ede | 1 |
| Freya | Entwistle | 1 |
| Tom | Entwistle | 1 |
| Luke | Evans | 0.5 |
| Imogen | Evans | 0.5 |
| Ronan | Farrell | 1 |
| Cam | Fisher | 1 |
| Sydney | Fry | 0.5 |
| Nevelle | Gahanao | 1 |
| Martin | Gambles | 0.5 |
| George | Gamlin | 1 |
| Rocio | Garcia | 0.5 |
| Steffy | Geertsen | 1 |
| Josiah | Gibson | 0.5 |
| Leia | Glading | 1 |
| George | Goldie | 1 |
| Nathan | Goodfellow | 0.5 |
| Andrew | Goodman | 1 |
| Oliver | Greenhill | 1 |
| Jennifer | Griffin | 0.5 |
| Emily | Gulvin | 1 |
| Madison | Gunningham | 0.5 |
| Sijan | Gurung | 1 |
| Ceri | Hambidge | 0.5 |
| Mo | Hammad | 1 |
| Joe (JK) | Hannaby | 0.5 |
| Andrew | Harkins | 1 |
| Lauren | Harris | 1 |
| Benji | Hayes | 1 |
| Luke | Hayward | 0.5 |
| Rachel | Healy | 1 |
| Raegan | Healy | 0.5 |
| Alex | Hickson | 1 |
| Ellis | Hillman | 1 |
| Flo | Hodgson-Tuck | 1 |
| Taylor | Hollobon | 1 |
| Rosie | Hudson | 1 |
| Philippa | Hughes | 1 |
| Kenny | Hunt | 0.5 |
| Sarah | Hunter | 1 |
| Mitchell | Ingham | 1 |
| Andrew | Inglis | 0.5 |
| Dean | Irvine | 1 |
| Sarah | Jackson | 1 |
| Vicky | James | 1 |
| Hollie | Johnston | 1 |
| Billy | Jones | 0.5 |
| Jake | Jones | 1 |
| Rhys | Jones | 0.5 |
| Sarah | Jones | 0.5 |
| Rex | Jude | 1 |
| Alice | Kendle | 1 |
| Hannah | Kent | 1 |
| Imogen | Kilcoyne | 0.5 |
| Minkee | Kim | 0.5 |
| Deirdre | Kindregan | 0.5 |
| Jack | Knowles | 1 |
| Liv | Lampkin | 1 |
| Marcus | Lampkin | 1 |
| Christopher | Langford | 0.5 |
| Lois | Lau | 1 |
| Christine | Lawton | 0.5 |
| Steve | Leary | 0.5 |
| Cat | Lindsay | 1 |
| Callum | Lister | 0.5 |
| Corinna | Litscher | 1 |
| Rachel | Livingston | 1 |
| Arron | Lombardo | 0.5 |
| Shelley | Lombardo | 0.5 |
| Toby | Lord | 0.5 |
| Billy | Lyons | 1 |
| Breeda | Mac Eoin | 0.5 |
| Daisy | Mankee | 1 |
| Stephanie | McCabe | 0.5 |
| Elliot | McDermott | 1 |
| Ellen | McGuinness | 1 |
| Sophie | McLaren | 1 |
| Julia | Melling | 1 |
| Kate | Merson | 1 |
| Joanna | Miles | 0.5 |
| Alana | Miles-Ellison | 0.5 |
| Richard | Milford | 1 |
| Amelia | Millan | 1 |
| Robert | Murch | 1 |
| Iain | Naylor | 1 |
| Ashleigh | Newbold | 1 |
| Tom | Newsome | 1 |
| Ellis | Noel | 0.5 |
| Peter | O Donnell | 1 |
| Liam | O’Keeffe | 1 |
| Sarah | O’Neill | 1 |
| Dante | O’Reilly | 1 |
| Jack | Oddy | 0.5 |
| Evie | Orford | 1 |
| Hayley | Parrish | 1 |
| Ben | Payne | 0.5 |
| Jack | Payne | 1 |
| Angel | Perrin | 1 |
| Lucy | Peters | 0.5 |
| Theo | Pett-Ridge | 1 |
| Benjamin | Picknett | 0.5 |
| Matt | Picknett | 0.5 |
| Jane | Pilgrim | 1 |
| Rob | Poole | 1 |
| Hannah | Powell | 1 |
| James | Price | 1 |
| Christopher | Prout | 0.5 |
| Sophia | Prout | 0.5 |
| Sam | Read | 1 |
| Russell | Reid | 1 |
| Eleanore | Richardson | 1 |
| Laura | Riches | 1 |
| Lucy | Ridler | 1 |
| Gareth | Roach | 0.5 |
| Courtney | Robinson | 1 |
| Millie | Robinson | 0.5 |
| Emily | Rona-Roper | 1 |
| Jacob | Rouse | 1 |
| Alex | Ryan | 1 |
| Alex | Sadgrove | 0.5 |
| Boran | Sahin | 0.5 |
| Jessica | Sass | 1 |
| Tessa | Saunders | 0.5 |
| Isaac | Sawyerr | 1 |
| Phoebe | Shipley | 0.5 |
| Alexandra | Sims | 1 |
| Bethany | Smith | 1 |
| Tracey | Smith | 0.5 |
| Anita | Snowdon-Farrell | 1 |
| Cheryl | Stanley | 0.5 |
| Nick | Stanworth | 1 |
| Matthew | Steele | 0.5 |
| Hayden | Stewart | 0.5 |
| Emily | Stone | 1 |
| Lottie | Stretton | 0.5 |
| Shun | Tamura | 0.5 |
| Evie | Tatam | 0.5 |
| Conor | Thompson | 1 |
| Chrissy | Towers | 0.5 |
| Myles | Turner | 1 |
| Elle | van Heerden | 0.5 |
| Henry | van Heerden | 0.5 |
| Michael | Vinluan | 0.5 |
| Jade | Walker | 1 |
| Reiss | Walker | 1 |
| Daniel | Waters | 1 |
| Joel | Watson | 1 |
| Emma | Waugh | 1 |
| Ellie | Wharton | 1 |
| Nick | Wilkes | 1 |
| Melissa | Williams (Quazi) | 1 |
| Conor | Williets | 1 |
| Hannah | Wilson | 1 |
| Harry | Yeates | 1 |