Free Taster Sessions
Want to Try Tag Rugby before committing to a league? Then a Free Taster Session is for you.
Why sign up to a
Free Tag Rugby Taster Session
NO COMMITMENT – A great way to sample both the sport & our community to see if it’s for you.
PRACTICE – We teach you the absolute basics of the sport, allowing you to build up your skills and confidence whilst having loads of fun.
HEALTH & FITNESS – Take your first steps towards a fitter and healthier lifestyle.
GREAT SOCIAL SCENE – Meet like minded people in your local area who are looking for a fun new activity.
MENTAL HEALTH – Spend time outdoors and make new friends whilst enjoying the health benefits of playing sport.
SAFETY – There’s no tackling in Tag Rugby, so enjoy all the thrills of Rugby with reduced risk of injury.
If you don’t see a free taster in your area, contact us to find out about the sessions that will be announced soon.
41 Results
Information
Start Date
14/04/2026
When
Tuesday
Start time
7:15pm
Category
Mixed
Cost
FREE
Change Rooms Available
Car: Located on Wagon Lane, approximately 6 miles from Bradford City Centre, just off the B6265 Bradford – Bingley – Keighley Road (formally part of the A650). Train: Bingley Train Station is just under 1 mile away. Bus: From Bradford 622, 623, 662; From Keighley 662, 760.
Information
Start Date
23/04/2026
When
Thursday
Start time
18:45
Category
Mixed
Cost
FREE
Car: Stoke Road next to pitches. Train: Clifton Down Station. Bus: Downleaze, Black Boy Hill or Durdham Park bus stops.
Information
Start Date
02/04/2026
When
Thursday
Start time
6:30pm
Category
Mixed
Cost
FREE
Car: The venue is located just 3 miles from Leeds city next to Kirkstall Abbey on the main A65 road. Free parking. Postcode: LS5 3EH Bus: From Leeds: 33, 33a, X33 and 757. Numerous buses from Bramley, Rodley, and Stanningley stop at Kirkstall Morrisons which is only a 10 minute walk from the venue. Train: Nearest Station is Headingley just under 1 mile away.
Wakefield – Clarence Park – 13/04
Mon 13th Apr – 6:30pm
Category: Mixed
Information
Start Date
13/04/2026
When
Monday
Start time
6:30pm
Category
Mixed
Cost
FREE
Information
Start Date
15/04/2026
When
Wednesday
Start time
6:55PM
Category
Mixed
Cost
FREE
Knightsbridge Station (Piccadilly Line) is a 7 minute walk. South Kensington Station (Circle and District lines) is a 16 minute walk. Lancaster Gate Station (Central line) is an 18 minute walk. Local buses connect to Central London, Battersea, Chiswick, Fulham, Kensal Green, Hammersmith, Notting Hill, Shepherds Bush and Putney.
Information
Start Date
28/04/2026
When
Tuesday
Start time
18:45
Category
Mixed
Cost
FREE
Car: Stoke Road next to pitches. Train: Clifton Down Station. Bus: Downleaze, Black Boy Hill or Durdham Park bus stops.
Edinburgh – Seafield – 08/04 – Free Taster Session
Wed 8th Apr – 6:45 pm
Category: Mixed
Information
Start Date
08/04/2026
When
Wednesday
Start time
6:45 pm
Category
Mixed
Cost
FREE
Information
Start Date
14/04/2026
When
Tuesday
Start time
6:55PM
Category
Mixed
Cost
FREE
Richmond Station (District Line and Rail) is a 10 minute walk. Local buses connect to Barnes, Chiswick, Hammersmith, Hounslow, Kew, Kingston, Putney, Sheen, Teddington, Twickenham and Wimbledon.
Leeds – Horsforth (Yarnbury RFC) – 13/04
Mon 13th Apr – 8:15pm
Category: Mixed
Information
Start Date
13/04/2026
When
Monday
Start time
8:15pm
Category
Mixed
Cost
FREE
Change Rooms Available
Car: Located on Brownberrie Lane in Horsforth. Free onsite parking.Train: Horsforth Station is approximately 15-20 minutes walk away from the venue. Bus: The nearest bus stop is a few minutes walk from the Rugby Club, opposite Trinity University, on Brownberrie Lane. Bus 97 stops there.
Information
Start Date
19/02/2026
When
Thursday
Start time
7:30 pm
Category
Mixed
Cost
FREE
Change Rooms Available
Stratford Station (Central Line, Overground, DLR and Rail,) is a 15 minute walk. Stratford International (DLR and Rail) is a 15 minute walk. Local buses connect to Central London, Bethnal Green, Bow, Hackney, Plaistow, Wanstead.
Olympic Park South (Stratford) – 12/03
Thu 12th Mar – 7.30 pm
Category: Mixed
Information
Start Date
12/03/2026
When
Thursday
Start time
7.30 pm
Category
Mixed
Cost
FREE
Change Rooms Available
Stratford Station (Central Line, Overground, DLR and Rail,) is a 15 minute walk. Stratford International (DLR and Rail) is a 15 minute walk. Local buses connect to Central London, Bethnal Green, Bow, Hackney, Plaistow, Wanstead.
Information
Start Date
23/02/2026
When
Monday
Start time
8:10 pm
Category
Mixed
Cost
FREE
Tottenham Hale Station (Victoria Line and Rail) is a 9 minute walk. Bruce Grove Station (Overground) is a 10 minute walk. Northumberland Park Station (Rail) is a 15 minute walk. Local buses connect to Central London, Camden, Edmonton, Enfield, Finsbury, Highbury, Ilford, Islington, South Woodford, Walthamstow, and Wood Green
Information
Start Date
27/03/2026
When
Friday
Start time
7 pm
Category
Mixed
Cost
FREE
Change Rooms Available
Oval Station (Northern Line) is a 3 minute walk. Local buses connect to Central London, Battersea, Brixton, Camberwell, Crystal Palace, Dulwich, Lewisham, Peckham and Streatham.
Edinburgh – Kirkbrae – 09/04 – Free Taster Session
Thu 9th Apr – 6:45 pm
Category: Mixed
Information
Start Date
09/04/2026
When
Thursday
Start time
6:45 pm
Category
Mixed
Cost
FREE
No changing facilities available
Information
Start Date
07/04/2026
When
Tuesday
Start time
6:45pm
Category
Mixed
Cost
FREE
Knightsbridge Station (Piccadilly Line) is a 7 minute walk. South Kensington Station (Circle and District lines) is a 16 minute walk. Lancaster Gate Station (Central line) is an 18 minute walk. Local buses connect to Central London, Battersea, Chiswick, Fulham, Kensal Green, Hammersmith, Notting Hill, Shepherds Bush and Putney.
Information
Start Date
08/04/2026
When
Wednesday
Start time
6.45 pm
Category
Mixed
Cost
FREE
Brockley and Lewisham stations (Rail) are a 12 and 15 minute walk away respectively. Local buses connect to Central London, Camberwell, Catford, Crystal Palace, Woolwich
Information
Start Date
22/04/2026
When
Monday
Start time
19:10pm
Category
Mixed
Cost
FREE
Change Rooms Available
Ealing Common (District Line) is a 7 minute walk. West Acton (Central Line) is an 11 minute walk. Acton Town Station (District Line and Piccadilly Line) is a 12 minute walk. Local buses connect to Brent Cross, Chiswick, Ealing, Hammersmith, Harlesden, Northolt, Notting Hill, North Kensington, Shepherds Bush, Southall, Stonebridge Park Uxbridge and Willesden.
Information
Start Date
21/04/2026
When
Tuesday
Start time
7.00pm
Category
Mixed
Cost
FREE
Balham Station (Northern Line and Rail) is a 10 minute walk.
Brixton (Brockwell Park) – 09/04
Thu 9th Apr – 6.45pm
Category: Mixed
Information
Start Date
09/04/2026
When
Thursday
Start time
6.45pm
Category
Mixed
Cost
FREE
Herne Hill Station (Rail) is a 4 minute walk. Local buses connect to Central London, Brixton, Camberwell, Clapham, Croydon, Norwood, Peckham and Wandsworth.
Information
Start Date
22/04/2026
When
Wednesday
Start time
7.00pm
Category
Mixed
Cost
FREE
Wandsworth Town Station (Rail) is a 15 minute walk. Earlsfield Station (Rail) is a 16 minute walk. Local buses connect to Central London, Barnes, Battersea, Earlsfield, Fulham, Kensington, Hammersmith, Notting Hill, Putney, Shepherd’s Bush, Sutton, Tooting and Wimbledon.
Information
Start Date
14/04/2026
When
Tuesday
Start time
6:45pm
Category
Mixed
Cost
FREE
None
Car: The venue is located just 3.5 miles from Leeds city, via the A58. The venue is only 5 minutes drive off the ring road. On street parking available. Bus: From Leeds: 2 or 12 directly, or X98 & 12.
Information
Start Date
10/04/2026
When
Friday
Start time
6:45pm
Category
Mixed
Cost
FREE
Clapham South (Northern Line) is a 4 minute walk. Local buses connect to Central London, Brixton, Croydon, Crystal Palace, Earlsfield, Mitcham, Norwood, South Wimbledon, Streatham
Information
Start Date
11/04/2026
When
Saturday
Start time
10am
Category
All Categories
Cost
FREE
Change Rooms Available
Buses 142, 23, 42 all have routes from Manchester that pass near Didsbury Sports ground.
Information
Start Date
15/04/2026
When
Wednesday
Start time
6:30pm
Category
All Categories
Cost
FREE
Change Rooms Available
Buses 142, 23, 42 all have routes from Manchester that pass near Didsbury Sports ground.
Information
Start Date
07/04/2026
When
Tuesday
Start time
6:45pm
Category
Mixed
Cost
FREE
Balham Station (Northern Line and Rail) is a 10 minute walk.
Information
Start Date
16/04/2026
When
Thursday
Start time
6:55pm
Category
Mixed
Cost
FREE
Clapham South (Northern Line) is a 4 minute walk. Local buses connect to Central London, Brixton, Croydon, Crystal Palace, Earlsfield, Mitcham, Norwood, South Wimbledon, Streatham
Information
Start Date
15/04/2026
When
Monday
Start time
7:10pm
Category
Mixed
Cost
FREE
Change Rooms Available
Ealing Common (District Line) is a 7 minute walk. West Acton (Central Line) is an 11 minute walk. Acton Town Station (District Line and Piccadilly Line) is a 12 minute walk. Local buses connect to Brent Cross, Chiswick, Ealing, Hammersmith, Harlesden, Northolt, Notting Hill, North Kensington, Shepherds Bush, Southall, Stonebridge Park Uxbridge and Willesden.
Information
Start Date
05/03/2026
When
Thursday
Start time
7:30pm
Category
Mixed
Cost
FREE
Change Rooms Available
Stratford Station (Central Line, Overground, DLR and Rail,) is a 15 minute walk. Stratford International (DLR and Rail) is a 15 minute walk. Local buses connect to Central London, Bethnal Green, Bow, Hackney, Plaistow, Wanstead.
Information
Start Date
18/04/2026
When
Saturday
Start time
11am
Category
Mixed
Cost
FREE
Change Rooms Available
Car: Located off Knavesmire Road, enter Racecourse via Racecourse Road to find free parking (behind Stands) or park along Knavesmire Road and walk into the racecourse. Alternatively, approach via Bishopthorpe Road (East) or A1036 (West) and approach on foot from York Park Run meeting point. Less than 10 minutes from York Train Station. Free parking at the venue. Postcode: YO23 1EX. Public Transport: Buses from York City Centre: 44 & 11
Information
Start Date
14/03/2026
When
Saturday
Start time
9.30am
Category
Mixed
Cost
FREE
Change Rooms Available
Information
Start Date
02/04/2026
When
Thursday
Start time
6:45pm
Category
Mixed
Cost
FREE
No changing facilities available
Ample free parking on site. Approximately 20 minutes walk from the University of Salford. From Prestwich, the 97, 98 and 99 busses to Northumberland St (3 stops – 9 minutes). From Greengate, Manchester City Centre, the 97, 98 and 99 busses to Great Clowes Street / Duncan Street (9 stops – 15 minutes) The walk from these bus stops is relatively short. The cycle from Prestwich and Greengate is approximately 10 minutes
Information
Start Date
16/04/2026
When
Thursday
Start time
7pm
Category
Mixed
Cost
FREE
Change Rooms Available
Car: Located off Knavesmire Road, enter Racecourse via Racecourse Road to find free parking (behind Stands) or park along Knavesmire Road and walk into the racecourse. Alternatively, approach via Bishopthorpe Road (East) or A1036 (West) and approach on foot from York Park Run meeting point. Less than 10 minutes from York Train Station. Free parking at the venue. Postcode: YO23 1EX. Public Transport: Buses from York City Centre: 44 & 11
Information
Start Date
13/04/2026
When
Monday
Start time
6.45pm
Category
Mixed
Cost
FREE
Change Rooms Available
Car: Located off Knavesmire Road, enter Racecourse via Racecourse Road to find free parking (behind Stands) or park along Knavesmire Road and walk into the racecourse. Alternatively, approach via Bishopthorpe Road (East) or A1036 (West) and approach on foot from York Park Run meeting point. Less than 10 minutes from York Train Station. Free parking at the venue. Postcode: YO23 1EX. Public Transport: Buses from York City Centre: 44 & 11
Information
Start Date
13/04/2026
When
Monday
Start time
Category
All Categories
Cost
FREE
Change Rooms Available
Buses 142, 23, 42 all have routes from Manchester that pass near Didsbury Sports ground.
Information
Start Date
11/04/2026
When
Saturday
Start time
10am
Category
Mixed
Cost
FREE
Car: The venue is located just 3 miles from Leeds city next to Kirkstall Abbey on the main A65 road. Free parking. Postcode: LS5 3EH Bus: From Leeds: 33, 33a, X33 and 757. Numerous buses from Bramley, Rodley, and Stanningley stop at Kirkstall Morrisons which is only a 10 minute walk from the venue. Train: Nearest Station is Headingley just under 1 mile away.
Information
Start Date
16/04/2026
When
Thursday
Start time
Category
Mixed
Cost
FREE
Car: The venue is located just 3 miles from Leeds city next to Kirkstall Abbey on the main A65 road. Free parking. Postcode: LS5 3EH Bus: From Leeds: 33, 33a, X33 and 757. Numerous buses from Bramley, Rodley, and Stanningley stop at Kirkstall Morrisons which is only a 10 minute walk from the venue. Train: Nearest Station is Headingley just under 1 mile away.
Information
Start Date
30/03/2026
When
Monday
Start time
6:40pm
Category
Mixed
Cost
FREE
No changing facilities available
Ample free parking on site. Approximately 20 minutes walk from the University of Salford. From Prestwich, the 97, 98 and 99 busses to Northumberland St (3 stops – 9 minutes). From Greengate, Manchester City Centre, the 97, 98 and 99 busses to Great Clowes Street / Duncan Street (9 stops – 15 minutes) The walk from these bus stops is relatively short. The cycle from Prestwich and Greengate is approximately 10 minutes
Information
Start Date
06/04/2026
When
Monday
Start time
6:45pm
Category
Mixed
Cost
FREE
No changing facilities available
Ample free parking on site. Approximately 20 minutes walk from the University of Salford. From Prestwich, the 97, 98 and 99 busses to Northumberland St (3 stops – 9 minutes). From Greengate, Manchester City Centre, the 97, 98 and 99 busses to Great Clowes Street / Duncan Street (9 stops – 15 minutes) The walk from these bus stops is relatively short. The cycle from Prestwich and Greengate is approximately 10 minutes
Information
Start Date
13/04/2026
When
Monday
Start time
7:00pm
Category
Mixed
Cost
FREE
No changing facilities available
Ample free parking on site. Approximately 20 minutes walk from the University of Salford. From Prestwich, the 97, 98 and 99 busses to Northumberland St (3 stops – 9 minutes). From Greengate, Manchester City Centre, the 97, 98 and 99 busses to Great Clowes Street / Duncan Street (9 stops – 15 minutes) The walk from these bus stops is relatively short. The cycle from Prestwich and Greengate is approximately 10 minutes
Information
Start Date
20/04/2026
When
Monday
Start time
7pm
Category
Mixed
Cost
FREE
No changing facilities available
Ample free parking on site. Approximately 20 minutes walk from the University of Salford. From Prestwich, the 97, 98 and 99 busses to Northumberland St (3 stops – 9 minutes). From Greengate, Manchester City Centre, the 97, 98 and 99 busses to Great Clowes Street / Duncan Street (9 stops – 15 minutes) The walk from these bus stops is relatively short. The cycle from Prestwich and Greengate is approximately 10 minutes
Information
Start Date
09/04/2026
When
Thursday
Start time
7pm
Category
Mixed
Cost
FREE
No changing facilities available
Ample free parking on site. Approximately 20 minutes walk from the University of Salford. From Prestwich, the 97, 98 and 99 busses to Northumberland St (3 stops – 9 minutes). From Greengate, Manchester City Centre, the 97, 98 and 99 busses to Great Clowes Street / Duncan Street (9 stops – 15 minutes) The walk from these bus stops is relatively short. The cycle from Prestwich and Greengate is approximately 10 minutes
What to expect
Free tasters are beginner sessions, no experience is necessary, all levels of fitness are welcome. We ask all participants in the Free Taster Session to arrive 15 minutes before the start time. On arrival at the venue, you will be greeted by one of our friendly and easy to spot staff, wearing red TTR branded kit, who will give you a pair of Tag Rugby shorts to borrow.
Each Free Taster Session will start with an introduction, a briefing on the basic rules and skills of the game, followed by some fun practice drills. This will progress into a game and participants having an opportunity to play their first game of Tag Rugby! All sessions will be taken by an experienced, friendly, and welcoming Try Tag Rugby member of staff, referee or coach who will be able to answer any Tag Rugby specific questions that you may have.
After the session there will be a post-match social at a nearby partner pub.
How do I sign up to a Free Taster?
To register, find your nearest session using the map above and then register your details. Attending a Free Taster is a great way to get a feel for the sport and our community & can be a different location to where you plan to join a league.
Once registered you will receive an automatic email with specific details and information about the session. We’ll also send you a reminder in the lead-up, but don’t forget to add the session to your calendar!
What do I bring?
All you need to bring is some comfortable sportswear, water bottle & a fun attitude!
All equipment is provided including balls, tags and the Tag Rugby shorts needed to play the game.
Please note – Boots with metal studs are not allowed to be worn.
What if I can’t attend a Free Taster or none are available?
Don’t worry if you can’t attend a Free Taster Session, you don’t need to have been to one in order to play in one of our leagues. Lots of people sign up to our leagues and events without having played before. All our leagues and events have a friendly member of staff who will meet you on your first time and be able to give you a briefing on the basic rules as well as some tips on how to start playing.
Our staff & refs are also on hand throughout the season should you have any further queries or want any further help or advice!
At times when there are no Free Taster Sessions open for registration or if there’s not one suitable for you, we can potentially arrange a trial game for you in a league. Please contact us for more information.
Private Group Taster Sessions
If you have a group of 10 or more people and you can’t attend one of the scheduled Taster Sessions, we would be happy to organise a private Taster Session at a venue, time and location that works. Please contact us for more information.