We are lucky to have Activate Training and Sports Therapy on site at the London Autumn Tournament and they will be providing

  • Pre Event Taping
  • Pre and Mid Event Massage
  • Post Event Massage

You can book your taping slot ahead of time at the following link and they will also have some first come first served slots available throughout the day.

You can book your taping slot ahead of time and then pay on the day.
For massage slots it will be first come first served on the day.

Pricing
Pre Event Taping (10min slot per body part that requires taping)

  • Therapist supplying tape = £8
  • Player supplying tape = £5
  • Pre Event Massage 10min slot = £7
  • Post Event Massage 15min slot = £9

Card Payment Only

Taping Options
If you need something taping in order to be more confident in it when coming back from injury or to help reduce the risk of reinjury then we will likely be using rigid tape like a zinc oxide tape.

If you have inflammation (such as a tendonopathy) or need help activating muscles around a weak area then we would likely use K-tape. If you don’t have the right tape then don’t worry we can provide the appropriate tape for your requirements

Pre & Mid Event Massage
Pre-Event Massage is designed to help warm up your muscles and help you prepare for activity. It is a light and fast technique designed to wake up your muscles and boost circulation to the area and get you mentally focused and ready to compete. Mid event massage is largely the same but is designed to help relieve tightness in muscles to help you continue to perform and reduce risk of injury during activity.

Post-Event Massage
Post-Event Massage is designed to soothe aches and pains sustained during activity and to aid recovery. It involves slower and deeper techniques to ease tight muscles and reduce muscles soreness for the coming days.

Tempest Inn